Afoot and Lighthearted A Journal for Mindful Walking by Bonnie Smith Whitehouse
Afoot and Lighthearted A Journal for Mindful Walking by Bonnie Smith Whitehouse
Afoot and Lighthearted A Journal for Mindful Walking by Bonnie Smith Whitehouse
Clarkson Potter

Afoot and Lighthearted A Journal for Mindful Walking by Bonnie Smith Whitehouse

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An interactive guide for walkers who are wanting to inspire creativity and cultivate mindfulness this beautifully illustrated journal helps seek out new ways to relax and unwind whilst being active.

  • Hardback
  • 208 pages
  • 178mm x 127mm

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